Be Well

Our wellness is our most precious possession-and yet it is often the easiest thing to forget to prioritize. Wellness encompasses our health of course, but also our sense of a balanced and satisfying life.

Wellness offerings available in one on one sessions as well as for small to large sized groups in workshop or keynote form. The wellness consultant looks at the big picture and provides a customized experience tailored to the needs of the individual or organization.

My community focused approach weaves my best skills of humor, deep listening, and community building together offering your group the most approachable, most digestible wellness experience possible.

Interested in one on one work? I will work with your existing wellness team or help you build a new one to propel you forward on your healing path. I’m your biggest fan, your best listener, and your unconditional support. I look forward to honoring your wellness journey.